Ep. 1 - Muscle: The Secret To Disease Resistance
In this episode we cover the health benefits of gaining and maintaining skeletal muscle mass beyond weight loss or aesthetics. Muscle is the key to optimal health, vitality, and longevity.
In this episode we cover the health benefits of gaining and maintaining skeletal muscle mass beyond weight loss or aesthetics. Muscle is the key to optimal health, vitality, and longevity.
Enter your details below to join the challenge.